Cervical spine

Body wear-and-tear is one of the less glamorous aspects of a life in performance. Painful injuries can really slow your roll, and for dancers who perform repetitively, multiple times a week, injuries can mean unplanned time off from contracts. Luckily, you are your own best asset when it comes to the treatment and prevention of injuries, and we are here to help.

• 
  Post by Kenna Tuski